Self Help Coughs, backaches, flu and other minor illnesses...

Get immediate help with minor illnesses and injuries:

A to Z of Health

Pharmacists can also advise on minor illnesses and injuries:

Alternatively you can visit your nearest Minor Injury Unit:

Caterham Dene Community Hospital
Church Road
Caterham
CR3 5RA
Tel: 01883 837500
08:00 – 20:00
Edenbridge War Memorial Hospital
Mill Hill
Edenbridge
TN8 5DA
Tel: 01732 863164
08:30 – 18:30
Queen Victoria Hospital
Holtye Road
East Grinstead
RH19 3DZ
Tel: 01342 414000
08:00 – 20:00

Minor Eye Conditions:

Specsavers Opticians
10 Church Walk
Shopping Centre
Caterham
CR3 6RT
Tel: 01883 333830

If you wish to get advice or see a Nurse or Doctor, please visit Appointments.